Reflexology

Reflexology and Shiatsu share certain similarities of technique and theory in that both utilize pressure on the body and use the idea that the internal organs can be affected by stimulation of reflex areas or points distant from the organs themselves. In reflexology, the feet are regarded as microcosm of the whole body, with certain areas mapped out on the sole and top of the foot corresponding to organs, limbs, glands, senses, and general functions such as circulation or speech. Because of the rich supply of nerves in the feet, pressure on a precise reflex area can have an effect elsewhere in the body via the path ways of the nervous system.

Both reflexology and Shiatsu rely upon the sensitivity of the practitioner's hands to effect treatment, but otherwise technique is fairly different. The standard reflexology "rotating thumb technique" is never used in Shiatsu.